Support healthy teeth and gums with Oil Pulling Mouthwash.
A simplified version of our best selling oil pulling mouthwash. This formula features just two powerful ingredients, fractionated coconut oil and Japanese peppermint oil.
Oil pulling is an ancient Ayurvedic practice (also called gundusha) used to support general oral hygiene. Formulated with organic oils and botanicals traditionally used to support healthy teeth and gums. Flavoured with peppermint essential oil for a refreshingly cool taste.
Our Oil Pulling Mouthwash leverages the power of natural ingredients from Mother Nature. Formulated with a blend of fractionated coconut oil and Japanese peppermint oil to help detox, nourish and support healthy teeth and gums.
100% Vegan, cruelty-free & non-GMO. Pure, minimally processed and nutrient dense. Made with ingredients clean enough to eat, but we don't recommend it!
Key Benefits:
Improve oral hygiene
Whiten teeth
Strengthen gum tissue
Reduce inflammation
Fewer cavities
Maintain fresh breath
Our Step-By-Step Guide to Oil Pulling
Step One:
Measure out your desired amount - about 2 teaspoons to one tablespoon should be plenty - of your oil pulling product (see our recommendations below) and spoon it into your mouth but do not swallow.
Step Two:
Swish the oil around your entire mouth thoroughly - side to side and around the gums - as if you were rinsing with a mouthwash. Also be sure to force a bit of oil through the teeth in order to remove debris from between the teeth. If your mouth starts to feel too full from accumulation and froth, you can spit a small amount into a trashcan and then keep moving the remaining product around as before.
Step Three:
In the beginning, you can start with just five minutes of oil pulling, but then for added benefit you may want to work your way up to as long as 20 minutes.
Step Four:
Never swallow the oil following oil pulling. Once complete, you will want to spit any remaining oil into a trashcan. Rinsing into a sink is not recommended, as this may cause clogging or buildup in your sink. You can then rinse your mouth with fresh, clean water.
Fractionated Coconut Oil, Japanese Peppermint Oil.
Key Ingredients & Why They Work
♦ Coconut Oil: Used for centuries as an effective oral hygiene practice, coconut oil is a unique oil that contains predominantly medium chain fatty acids of which 45-50 percent is lauric acid. Laurie acid has anti-inflammatory and antimicrobial properties that is linked to reducing bacteria, inflammation, plaque, and gingivitis.
♦ Peppermint: Peppermint is known for its cooling and numbing elements which can effectively soothe tooth aches. Research has found that peppermint oil is exceptionally powerful for fighting oral pathogens and killing common bacteria that can lead to cavities and gum disease.
How To use
A Step-By-Step Guide to Oil Pulling
Step One:
Measure out your desired amount - about 2 teaspoons to one tablespoon should be plenty - of your oil pulling product (see our recommendations below) and spoon it into your mouth but do not swallow.
Step Two:
Swish the oil around your entire mouth thoroughly - side to side and around the gums - as if you were rinsing with a mouthwash. Also be sure to force a bit of oil through the teeth in order to remove debris from between the teeth. If your mouth starts to feel too full from accumulation and froth, you can spit a small amount into a trashcan and then keep moving the remaining product around as before.
Step Three:
In the beginning, you can start with just five minutes of oil pulling, but then for added benefit you may want to work your way up to as long as 20 minutes.
Step Four:
Never swallow the oil following oil pulling. Once complete, you will want to spit any remaining oil into a trashcan. Rinsing into a sink is not recommended, as this may cause clogging or buildup in your sink. You can then rinse your mouth with fresh, clean water.
Compare
PRO TIPS
Product Care Guide
Store product in a cool, dry spot away from sunlight and humidity. Avoid contamination by keeping moisture out of the bottle. Close lid tightly after each use.
How many servings do the oil pulling mouthwash bottles contain?
The 4oz bottle contains approximately 25+ servings.
The 8oz bottle contains approximately 50+ servings.
Can I swallow the oil pulling mouthwash?
No. Although the formula is food-grade and clean enough to eat, we recommend that you spit it out in the trash can or toilet. After all, once you're done swishing you’ll want to expel all the plaque, bacteria and tartar.
Will spitting the oil pulling mouthwash down the drain clog my pipes?
Spitting your mouthwash down the drain can lead to clogged pipes over time. We suggest spitting it in the trash or toilet.
Can I use it more than once a day?
Absolutely, especially if you have an active infection.
Customer Reviews
HOW CAN OIL PULLING BENEFIT MY ORAL HEALTH?
Want to learn more about oil pulling and why we believe this ritual should be in your oral care routine?