Skip to product information
1 of 6

Oil Pulling Mouthwash - Coconut Mint

6 total reviews

Regular price
$24.00
Regular price
Sale price
$24.00
Shipping calculated at checkout.
Size

Free Domestic Shipping

100% Safe + Secure Payment

Happiness Guarantee

Support healthy teeth and gums with Oil Pulling Mouthwash. 

A simplified version of our best selling oil pulling mouthwash. This formula features just two powerful ingredients, fractionated coconut oil and Japanese peppermint oil.

Oil pulling is an ancient Ayurvedic practice (also called gundusha) used to support general oral hygiene. Formulated with organic oils and botanicals traditionally used to support healthy teeth and gums. Flavoured with peppermint essential oil for a refreshingly cool taste.

Our Oil Pulling Mouthwash leverages the power of natural ingredients from Mother Nature. Formulated with a blend of fractionated coconut oil and Japanese peppermint oil to help detox, nourish and support healthy teeth and gums. 

100% Vegan, cruelty-free & non-GMO. Pure, minimally processed and nutrient dense. Made with ingredients clean enough to eat, but we don't recommend it!

Key Benefits:

  • Improve oral hygiene
  • Whiten teeth
  • Strengthen gum tissue
  • Reduce inflammation
  • Fewer cavities
  • Maintain fresh breath

Oral Hygiene Tips:

  • For best results, make this practice a regular part of your normal oral hygiene routine, along with brushing and flossing. We suggest oil pulling once a day in the morning after brushing, but you're welcome to find a time that works for you.

Additional information that may interest you:

Oil Pulling: Why it Should Be in Your Oral Care Routine

Effect of oil pulling on plaque induced gingivitis: a randomized, controlled, triple-blind study

Effect of oil pulling on halitosis and microorganisms causing halitosis: a randomized controlled pilot trial

Tooth brushing, oil pulling and tissue regeneration: A review of holistic approaches to oral health


Ingredients

Fractionated Coconut Oil, Japanese Peppermint Oil.

Key Ingredients & Why They Work

🌿 Coconut Oil: Used for centuries as an effective oral hygiene practice, coconut oil is a unique oil that contains predominantly medium chain fatty acids of which 45-50 percent is lauric acid. Lauric acid has anti-inflammatory and antimicrobial properties that is linked to reducing bacteria, inflammation, plaque, and gingivitis.

🌿 Peppermint: Peppermint is known for its cooling and numbing elements which can effectively soothe tooth aches. Research has found that peppermint oil is exceptionally powerful for fighting oral pathogens and killing common bacteria that can lead to cavities and gum disease.

How To use

A Step-By-Step Guide to Oil Pulling

Step One:
Measure out your desired amount - about 2 teaspoons to one tablespoon should be plenty - of your oil pulling product (see our recommendations below) and spoon it into your mouth but do not swallow.

Step Two:
Swish the oil around your entire mouth thoroughly - side to side and around the gums - as if you were rinsing with a mouthwash. Also be sure to force a bit of oil through the teeth in order to remove debris from between the teeth. If your mouth starts to feel too full from accumulation and froth, you can spit a small amount into a trashcan and then keep moving the remaining product around as before.

Step Three:
In the beginning, you can start with just five minutes of oil pulling, but then for added benefit you may want to work your way up to as long as 20 minutes.

Step Four:
Never swallow the oil following oil pulling. Once complete, you will want to spit any remaining oil into a trashcan. Rinsing into a sink is not recommended, as this may cause clogging or buildup in your sink. You can then rinse your mouth with fresh, clean water.

Product Care Guide

Store product in a cool, dry spot away from sunlight and humidity. Avoid contamination by keeping moisture out of the bottle. Close lid tightly after each use.

Oil Pulling Mouthwash - Coconut Mint - Blue Haven Holistics
Oil Pulling Mouthwash - Coconut Mint Blue Haven Holistics
Oil Pulling Mouthwash - Coconut Mint Blue Haven Holistics
Oil Pulling Mouthwash - Coconut Mint Blue Haven Holistics
Oil Pulling Mouthwash - Coconut Mint Blue Haven Holistics

Why You'll Love the Coconut Mint Oil Pulling Mouthwash

oil pulling coconut mint

  • Improved Oral Hygiene: Oil pulling can reduce harmful bacteria in the mouth, potentially lowering plaque and reducing the risk of cavities. It may also help prevent issues like gingivitis and bad breath.
  • Gum Health: Regular oil pulling has anti-inflammatory properties that may soothe irritated gums, reducing swelling and improving gum health over time.
  • Whiter Teeth: Some people find that oil pulling helps whiten teeth naturally, as it may remove stains and build-up on the enamel.
  • Detoxification Support: Ayurvedic practice considers oil pulling to be beneficial for overall body detox. Swishing oil is thought to draw out toxins, improving systemic health and vitality.

Our Step-By-Step Guide to Oil Pulling

  • Place about 2-3 teaspoons into your mouth. 

  • Swish the oil around your entire mouth thoroughly - side to side and around the gums - as if you were rinsing with a mouthwash. Also be sure to force a bit of oil through the teeth in order to remove debris from between the teeth.

  • Spit out the oil (do not swallow) and rinse well. To protect your pipes, it's best to spit the oil outside or in a lined trash can.

  • In the beginning, you can start with just five minutes of oil pulling, but then for added benefit you may want to work your way up to as long as 20 minutes.

You May Also Like

📦 FREE US FIRST CLASS SHIPPING
💵 SELFCARE NOW, PAY LATER WITH SHOP PAY

Frequently Asked Questions

How many servings do the oil pulling mouthwash bottles contain?

The 4oz bottle contains approximately 25+ servings.

The 8oz bottle contains approximately 50+ servings.

Can I swallow the oil pulling mouthwash?

No. Although the formula is food-grade and clean enough to eat, we recommend that you spit it out in the trash can or toilet. After all, once you're done swishing you’ll want to expel all the plaque, bacteria and tartar.

Will spitting the oil pulling mouthwash down the drain clog my pipes?

Spitting your mouthwash down the drain can lead to clogged pipes over time. We suggest spitting it in the trash or toilet.

Can I use it more than once a day?

Absolutely, especially if you have an active infection.

Customer Reviews

Based on 6 reviews
100%
(6)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
R
Rhonda333
Works perfectly

Works perfectly. Thank you for this product!

B
Bethany
Worthwhile purchase

This oil pulling was definitely a worthwhile purchase! I’ve been using it for several weeks now and noticed a that my teeth have lightened up.

K
Kristina
This makes my teeth feel

This makes my teeth feel so clean!

J
Jamie
Enjoying the routine

I use this on a regular basis and very happy with the results.

G
Gee
Love it!

I used to make my own but this is so much better and easier and I use it for morning pulling/mouth cleansing and at night time as well. You can feel the difference on your teeth afterwards. Its awesome stuff! Will be a repeat customer!